Event Registration
Seminar - How to Stay Healthy in the Workplace
Date & Time
Jan 09, 2020
7:45am - 9:00am
Location
Oshkosh Chamber of Commerce
120 Jackson Street
Oshkosh, WI 549014714
Information & Pricing
Join dietitian, educator and fitness professional Kate Harrell for a fun and interactive presentation on how to improve your health, energy and well-being in the workplace. Kate will share benefits of and ideas for healthy snacking to improve energy across the workday and will break down barriers to building exercise into your daily routine. Kate is a huge proponent of sensible, simple ways to make changes that will have a big impact for YOU!
Kate Harrell, MS, RD, CSSD, LD is a dietitian, certified sports dietitian and lead Rock Steady Boxing coach at the Oshkosh YMCA. Kate also teaches in the Kinesiology Department at the University of Wisconsin Oshkosh and trains groups and individuals at the Neenah Menasha YMCA and Lawrence University. She holds a master’s degree in Exercise Physiology and has a passion for helping people improve their lives through nutrition and exercise changes in FUN ways. Kate practices what she preaches, having a passion for running long distance races across the country. In her spare time, she loves walks and runs with her pup Zoey and getting out in nature.
Registration for this event is closed.
Member Price: $0.00